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Cauliflower, Tumeric and Blackpepper recipe

April 7, 2011

CREAM OF CAULIFLOWER WITH TUMERIC
1 Tbsp. (15 ml) vegetable oil
1/3 cup (75 ml) onions, minced
1 cup (250 ml) celery, chopped
1 Tbsp. (15 ml) ground turmeric
2 Tbsp. (30 ml) flour
3 cups (750 ml) low-fat chicken broth
4 cups (1 L) cauliflower, cut into small bouquets
Salt and ground pepper

In a pot, slowly cook the onions and celery in the oil. Add the turmeric and cook for one minute.

Add the flour and mix. Slowly pour in the broth, add the cauliflower and bring to a boil.

Salt and pepper to taste. Let simmer for 25 minutes.

Reduce to a cream using a mixer and serve immediately. Serves 4.

Read this article:
http://www.torontosun.com/life/healthandfitness/2010/03/25/13356926.html
http://www.pdazzler.com/wp-content/pdf/curcumin-absorption.pdf

Nanay drank fresh tumeric (yellow ginger) juice for 42 days along with her alkaline vegetable juice and coffee enema. It has healed her arthritis and am pretty sure that it is also helping to combat her cancer.

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One Comment leave one →
  1. Zee permalink
    February 8, 2015 3:00 pm

    What flour did you use please?
    Thank you.

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