Flaxmeal muffin in a cup
Flax Meal Muffin In A Cup In 5 Minutes
1/2 Cup Flax Meal
1 Large Egg (I use egg whites)
1 teaspoon ground cinnamon
2 Packets Stevia
1/2 Tablespoon Oil
1/2 teaspoon baking soda
1 Dash Salt
Mix dry ingredients well.
Stir in melted butter and beaten egg.
Pour ingredients into a coffee mug. (I mixed mine in the mug)
Microwave on high for 1 to 1 1/2 minutes.
Eat as it is or put your favorite topping on it.