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Day 10 on MH Way of Restoring Health

November 25, 2012

My mother and I are now on Day 10 of MH Way of restoring health

The MH Way of restoring health includes the usage of herbs (with the guidance of a master herbalist and his customers), improvement of diet (leading to predominantly raw fruit/veggies), and overall improvement of lifestyle (sunshine,air, water, sleep).

IF YOU ARE BASED in SINGAPORE: you can buy Barefoot HErbalist’s products from here:

INGREDIENTS: Barberry Bark, Cascara Sagrada Bark, Cayenne, Ginger, Lobelia Herb, Red Raspberry Leaves, Turkey Rhubarb, Fennel, Golden Seal Root, Olive Leaf With Oregano Oil.

From MH: This is one of My Teacher’s most famous and popular formulas. To many, this formula is known as an herbal laxative; however, to many herbalists it is much more than this. One of the most important and beneficial factors of this formula is how it stimulates peristaltic action within the lower bowel and the whole body. Take according to how many you need. As there are no two people alike in age, size, or physical construction (and the bowel itself will differ in persons as much as the finger prints), most cases will start with two numbers “00” capsules three times a day, and then regulate the dosage from there. If the stool seems too loose then cut down, but if it is difficult to get a bowel movement and the stool is hard and takes a long time, then increase the amount until the movements become soft and well-formed (and here, in very difficult cases, one could take even up to 30 of these capsules a day, for these herbs are only food and can do no damage). After the hard material has broken loose and is eliminated (these are hard incrustations of fecal matter that have been “stored” in the bowel for many years that are breaking loose and soaking up intestinal liquids), one can gradually decrease but do not taper off the Lower Bowel Formula dosage so much at this point that one lose this advantageous momentum and continuity of elimination. In most cases, improper diet has caused the peristaltic muscles to quit working. It will take six to nine months with the aid of the Lower Bowel Formula for the average individual to clean out the fecal matter and to rebuild the bowel structure sufficiently to have the peristaltic muscles work entirely on their own. Most people have pounds of old dried fecal matter that is stored in the colon, which is toxifying the system, and keeping the food from being assimilated—because of this putrefied condition, most people engorge themselves with many times more food than the actual body requirements. In the process they wear out their bodies in trying to get sufficient nutrition and are still always hungry and eating; whereas, after the bowel is cleaned, the food is readily assimilated, and a person can sustain himself on about one-third the quantity of his current food consumption at some four or five times more power, vitality and life. Herein, the clean body is able to normally assimilate the simple food values through the cell structures in the colon instead of it being trapped in a maze of waste an inhibited by the hard fecal casing on the intestinal wall, which causes the large part of nutrition to be pushed on and eliminated before it can do any good. When the body is completely clean, these aids will no longer be necessary—then your food will be your medicine and your medicine will be your food. After following this program properly and the bowels are cleansed, this formula should only be used when needed.

ALL “N” ONE Herbal Powder Formula 
(Adult Experimental Use ONLY)
A blend of the following formulas: Adult De-wormer Formula, LBB Formula, Calcium Formula, Iron Formula, Heart Formula, Kidney/Pancreas Formula, Hormone Balance Formula, Prostrate Formula, Women’s / Men’s Wellness Formula with 16 herbal essential oils.
SuggestedAdult dosage: 1-2 capsules 2x daily with meal as desired daily for life. No more than 8 per day. If puss starts coming out of your skin, from such things as TB/Cancer/Internal Accumulated Waste, discontinue use and once the elimination organs catch up, then experiment again with 1-2 capsules daily.

INGREDIENTS: Shavegrass Herb, Alfalfa Leaf, Dandelion Leaf, Dulse Granules, Irish Moss, Red Pepper, Ginger Rt., Chlorella, Beet Rt., Oatstraw, Lobelia Herb, Barley Grass, Kelp, Spirulina, Rosehips, Blue Violet Leaf, Nutritional Yeast, Noni Fruit, Olive Leaf with Oregano Oil. Our “Original” all purpose daily supplement for women.

Natural Tree Based “Green” Tree Iodine Tincture
INGREDIENTS: All Natural Tree based Iodine / Potassium, Olive Leaf & Oregano. I wrote a 108 page book exploring Iodine History and the reasons why I believe all commercial made forms of Iodine to be nothing but toxic chemicals that the human body “rejects” and why the human body loves Natural Tree Extracted Iodine and I believe if your Iodine source is not from a tree, then it is not a “usable” Iodine for human health. The Book is free on my website.
Suggested dosage: 1 dropper as desired.

Note: “I” refers to MH or MasterHerbalist or BarefootHerbalist

Taken once a week:
INGREDIENTS: Walnut Tree, Olive Tree, Male Fern, Wormwood, Wormseed, Fennel, Cats Claw, Boneset, Shitake, Teasel Marker, True Solomons Seal, Andrographis, Desert Parsley, Peach Leaf, Pomegranate, Chaparral, Gingko Leaf, Yarrow, Mormon Tea, Bone Knit, Yellow Dock, Virginia Snake Rt., Elderberry, Milk Thistle, Lobelia, Clover Blossoms, Pumpkin Seed, Tansy Flower, Horsetail, Paul De Arco, Goldenseal, Ginseng, Red Raspberry, Hawthorn, Papaya, Pineapple, Wormseed, Male Fern, Tansy, Pomegranate, Boneset, Japan Knotweed, Andrographis, Stephani Rt., Teasel Marker, Male Bud, Immature Green Hull & Young Twig Of The Black Walnut Tree, Olive Tree Leaf / Rt. Bark, Clove, Natural Tree Iodine, Pumpkin Seed, Wormwood, Thuji, Juniper Berry, Garlic, Caraway Seed, Thyme, Allspice Pimcato, Coriander, Fennel, Bergamot, Cardamom, Cayenne, Oregano Oil. Etc.
This is a maxed out formula made for the use of the P/W E capsules.
Suggested dose: 1 dropper as desired


MH took the best out of Dr. Hulda Clarke’s protocol, which is the liver flush (which he thought Clarke learned from an MD who developed this protocol prior to the 1950’s, Clarke is just the one who widely publicized it.. but she wasnt the pioneer)…. MH also took the best from his learnings from Master Herbalist of all time Dr. John Christophers. Through MH, I found some clarity to my wandering thoughts.. if you will read through my previous blog entries about Hulda Clarke, you will notice that I do take a few items from her books/discoveries, but never really followed her protocols 100% (as I found it too impractical and too weird for my comfort). My instincts have had served me well. MH felt the same way, and he was in this path of discovery many years before I started in this path. Now my doubts are justified. Its true that we need Iodine/Potassium and Vitamin C (as per Hulda Clarke), but all these minerals and vitamins have to be from natural whole food sources.. All of Hulda Clarke’s books promoted the usage of synthetic Iodine and Vitamin C, as well as Hydrocholoric Acid.. which MH was against of (and for which I doubted and proscrastinated for a while)…Hulda’s books is “silent” about faith in God– and which is the reason why I find her methods too eccentric for my comfort. MH believes in the wisdom of God and that His creation serves as well today. MH is also against the use of all types of animal products and promotes fruitarianism.

Anyway, am not really sure if i should be publishing this article at this point in time, as I am quite worried that people might think I have already totally “lost it”. During the first few days that I have been reading on MH’s work, I also find this guy a little bit crazy or a bit too weird at times. Its like hanging out with a weird old uncle in school, who apparently is a “sage” of our modern times. A treasure hard to find as he is like a jewel wrapped in herbs. The first time you see him, it seems he is just a bunch of herbs left by a very old auntie, who knew nothing but to chew the herbs till her teeth are rotten. But hey no! this guy is very well read, honest and have the heart to help people rather than earning big bucks for himself.

Here is an example of a real online conversation with MH (you will first hate him and then love him):

You will hate him first because he sounds like a cranky old man and you know he speaks the truth and does not hide the truth to be politically correct. You will love him because of the same reasons (he is a cranky old man because most of us are stubborn children hiding in adult bodies) and yes he speaks the truth!

Here is an example of a real online conversation with MH’s satisfied customers:


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