Vanity or Health? you do not have to choose

Result of External and Internal Oil Cleansing and Juice Fasting for 20 days

Vanity or health? you do not have to choose.. avoid harmful chemicals.. learn how to cleanse your face/skin naturally… e.g. Oil Cleansing for the face (before and after photo after Oil cleansing for 19 days)..

AND MOST OF ALL, do not forget to cleanse from the INSIDE OUT!!!
Here is how I cleansed my skin from the inside out!

The pre-cleanse (30 days):

Take one Epsom Salts bath to replenish all the minerals you need.
Begin taking the LBB (lower bowel balance) herbs to exercise the colon and move impurities down and out.
Prepare yourself for doing 3 good liver flushes following the Dr. Hulda Clark’s recipe.
Deworm and remove candida/parasites for 30 days straight with barefoot Herbalist’s P/W elimination capsules.

The actual cleanse – Orange Juice Fast
1. decide to feast on Orange Juice (14, 21 or 40 days)
2. Juice 8 oranges per day (remove the pulp by straining it) – add equal amount of distilled water, drink this throughout the day
3. Take 8 Lowe Bowel Balance capsules every day

The pre-cleanse process

Why Orange Juice?

The Plan: Orange Juice Feast – to overcome cooked food cravings

Note: instead of daily coffee enema.. Nanay is now taking 8 LBB capsules daily.