Oil Pulling Therapy updates
After a 3 month break from Oil Pulling, we decided to give it a try again. Purchased 2 500ml bottles of Sunflower oil this time. I am soooo proud of Zarah as she can keep the oil in her mouth and swish for full 20 minutes without too much fuss…
We are both on our 4th day now and I did not experience severe healing reactions as I did when I first tried it last year (after my major dental work)… Though, I am still feeling a bit of a swelling on my tonsils.. which I know is it means my body is still functioning as it should (tonsils protecting my heart from bacteria).. by swelling and being inflamed.. telling me.. hey Lanie ” let us fight .. there is a bug in your body”..
Nanay has a slight runny nose and cough in the last 4 days too, which again I thought is a good sign that her immune system is starting to function again.. giving us warning signs.. that we are indeed fighting a bacteria, virus, fungi or some super bugs..
Nanay and I are are on heavy doses of Curcumin and Turmeric these days.. while Zarah is taking her fermented cod liver oil and butter oil (from grass fed cows), and a few garlic balls…
With the combination of the nutrition she is getting from the oils and garlic plus daily swishing of sunflower oil.. Zarah has never complained of tooth aches again… I just hope that I can get her to eat more greens.
Nanay has been “cheating” her by hiding a few sweet potato leaves or malunggay (moringa) leaves to her rice..
Am contemplating of making a pot of chicken soup for her to drink everyday as per the Tooth Remineralizing protocol… but I am too lazy …:)